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Omega 3 EFAs (Essential Fatty Acids) are essential for healthy arteries blood pressure already in normal range and triglycerides. The EFAs in cold water fish oil are believed to be the reasons why Greenland Eskimos (whose diet is mainly fish) are known for having such good heart and circulatory health. Two softgels of our high potency Super EPA Omega 3 fish oil give you:2000 mg. of fish oil1398 mg. of other beneficial fatty acids360 mg. of EPA240 mg. of DHA