Fitness Fun

Looking for a yoga workout that will shed those extra pounds and leave you not only looking but feeling great? Adrienne Reed's Fat Burner is the video for you! Watch your mind, body and spirit transform! This DVD includes three different yoga practices: a 20-minute segment that will get your heart pumping and lead you to a medium sweat; a 40-minute segment that increases your stamina and brings you to a heavy sweat; and a 60-minute soak-you-to-the-bone segment that will challenge your stamina and shed those pounds. And the best part.. it's yoga! So the workouts are low impact and reach every part of your body. You'll feel so great after doing them, you'll want to come back for more! Finally, a workout program that you'll want to follow! Practice yoga with Adrienne and you'll look better, feel better and improve your life.